Yoga Darshana and Ayurveda being contemporary science are influenced and complement each other. The concept of ‘Yoga Darshana’ is selectively incorporated in Ayurveda to suit its objectives like ‘Swasthyarakshanam’ and ‘Ragaprashamanam’. Ayurveda provides the appropriate lifestyle recommendations for Yoga practice.
It is important to integrate Yoga and Ayurveda in order to bring out a complete holistic healing system. Integrating Yoga with Ayurveda adds a spiritual and psychological dimension.